What is your body trying to tell you? Sometimes our bodies need support, they may ‘act out’ in some way that we understand or on occasions we may have no idea what is going on. Bodywork can help move you forward. On occasions our body remembers things we don’t. On occasions it takes control…
The Noble Centre specialises in supporting the whole system. Bodywork is part of that system, and for some, bodywork is the perfrect intervention. Offering a body therapy approach to counselling and psychotherapy and a host of complimentary therapies, breathing, massage and shiatsu. Not only to support wellbeing but also to focus on supporting the body when it has specific OR non-specific dysfunction. It is intended as a support to the medical profession and may be of particular use for those suffering panic, anxiety, pain, breathing issues, PTSD, flashbacks, body and weight concerns. Ask Denise for advice if you are not sure. Sometimes more than one approach or subsequent treatments in something else may support wellbeing and change.
Trust your instinct, you know your body best. Here are some possibilities as an example – NB. ONE treatment can work on it’s own and there are advantages to doing things one step at a time. However, if you want a multi disciplinary approach, do let the practitioners know your whole chosen programme.
Examples of some possibilities:
Body centred Psychotherapy
Post Traumatic Stress
Clinical Hypnotherapy - EMDR